{"id":42760,"date":"2017-04-13T17:09:34","date_gmt":"2017-04-13T15:09:34","guid":{"rendered":"https:\/\/evofitness.at\/uncategorized\/functional-training-moving-like-child\/"},"modified":"2017-04-13T17:09:34","modified_gmt":"2017-04-13T15:09:34","slug":"functional-training-moving-like-child","status":"publish","type":"post","link":"https:\/\/evofitness.at\/en\/blog\/move\/functional-training-moving-like-child\/","title":{"rendered":"Functional Training \u2013 moving like a child"},"content":{"rendered":"<p>Training becomes a completely new experience at EVO. Here is what happens when we break the boundaries of conventional workouts.<\/p>\n<h2><strong>Pushing the boundaries of convention<\/strong><\/h2>\n<p>\u201cWhen we train, it&#8217;s easy to stick to what you already know. At EVO, we love to <strong>think outside of the box<\/strong>. And the best way to do this is by <strong>forgetting sets\/reps and just press <em>play<\/em><\/strong>. Sometimes you have to think like a child; look at equipment in a slightly different way; or push the boundaries of conventional use.<\/p>\n<p>This evening I took the opportunity to test out the spaces at EVO Berggasse, Vienna. Looking at movement horizontally, vertically and of course upside down.<\/p>\n<p>This is what happens when you leave the Product Director after hours at an EVO club. I can&#8217;t help myself.\u201d<\/p>\n<p>Kesh Patel, Fitness Director<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"EVO Fitness: Move Like a Child\" src=\"https:\/\/player.vimeo.com\/video\/213064053?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media\"><\/iframe><\/p>\n<p>Find here another interesting article featuring Kesh Patel, an expert when it comes to <a href=\"https:\/\/evofitness.at\/en\/how-can-i-improve-my-running\/\">improving running skills<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Training becomes a completely new experience at EVO. Here is what happens when we break the boundaries of conventional workouts&#8230;.<\/p>\n","protected":false},"author":6,"featured_media":42755,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"Functional training - moving like a child | EVO Fitness","_seopress_titles_desc":"Training becomes a completely new experience at EVO. Here is what happens when we break the boundaries of conventional workouts","_seopress_robots_index":"","footnotes":""},"categories":[103],"tags":[],"class_list":["post-42760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-move"],"acf":[],"_links":{"self":[{"href":"https:\/\/evofitness.at\/en\/wp-json\/wp\/v2\/posts\/42760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evofitness.at\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/evofitness.at\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/evofitness.at\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/evofitness.at\/en\/wp-json\/wp\/v2\/comments?post=42760"}],"version-history":[{"count":0,"href":"https:\/\/evofitness.at\/en\/wp-json\/wp\/v2\/posts\/42760\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evofitness.at\/en\/wp-json\/wp\/v2\/media\/42755"}],"wp:attachment":[{"href":"https:\/\/evofitness.at\/en\/wp-json\/wp\/v2\/media?parent=42760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/evofitness.at\/en\/wp-json\/wp\/v2\/categories?post=42760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/evofitness.at\/en\/wp-json\/wp\/v2\/tags?post=42760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}