• My EVO
    • FAQ
    • Careers
    • Contact Us
    evo fitness evolvedevo fitness evolvedevo fitness evolvedevo fitness evolved
    • What is Evo
      • What is Evo
      • Philosophy
      • EVO Manifesto
      • EVOMOVE
      • EVO Academy
    • Training
      • Training
      • Personal Training
    • EVO CLUBS
      • OPENING ON 12.09.2023 – EVO Vienna Bel & Main
      • EVO Vienna Berggasse
      • EVO Vienna Mariahilfer Strasse
      • EVO Vienna Schleifmühlgasse
    • Blog Evo
    • JOIN NOW
    • Free Trial
    EN
    • DE
    ✕

    Functional Training – moving like a child

    13th April 2017
    sport girl makes a cartwheeling on a field of flowers - sunny day in a park/forest

    sport girl makes a cartwheeling on a field of flowers - sunny day in a park/forest

    Training becomes a completely new experience at EVO. Here is what happens when we break the boundaries of conventional workouts.

    Pushing the boundaries of convention

    “When we train, it’s easy to stick to what you already know. At EVO, we love to think outside of the box. And the best way to do this is by forgetting sets/reps and just press play. Sometimes you have to think like a child; look at equipment in a slightly different way; or push the boundaries of conventional use.

    This evening I took the opportunity to test out the spaces at EVO Berggasse, Vienna. Looking at movement horizontally, vertically and of course upside down.

    This is what happens when you leave the Product Director after hours at an EVO club. I can’t help myself.”

    Kesh Patel, Fitness Director

     

    Find here another interesting article featuring Kesh Patel, an expert when it comes to improving running skills.

    Share
    0

    Recent posts

    25th September 2023

    Workout of the week: 16-min back and shoulder workout


    Weiterlesen
    20th September 2023

    How to start running — or restart after a break


    Weiterlesen
    back to the gym
    30th August 2023

    3 tips to get back to the gym after a vacation


    Weiterlesen

    Recent Posts

    • Workout of the week: 16-min back and shoulder workout

      Workout of the week: 16-min back and shoulder workout

      25th September 2023
    • How to start running — or restart after a break

      How to start running — or restart after a break

      20th September 2023
    • 3 tips to get back to the gym after a vacation

      3 tips to get back to the gym after a vacation

      30th August 2023
    • The importance of proper hydration in fitness

      The importance of proper hydration in fitness

      23rd August 2023
    • Workout of the week: 20-min upper body workout

      Workout of the week: 20-min upper body workout

      21st August 2023

    EVO AUSTRIA

    Address
    Lifestyle Concept Austria GmbH
    Wehlistraße 66, 5. OG
    1200 Wien

    E-Mail address: [email protected]
    Telephone (Mo.-Fr. 16:00-20:00): +43 676 844644474

    MEMBERS

    • My EVO
    • FAQ
    • Careers
    • Contact Us

    DON’T MISS OUT ON OUR NEWS!

    Subscribe to EVO's Newsletter full of training tips, workout plans, event invitations and interesting offers.

    I agree to the processing and storage of my personal data in order to receive EVO’s communications.

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    © EVO Fitness, All Rights Reserved | Datenschutzerklärung und Cookie-Richtlinie
    EN
    • EN
    • DE
    • My EVO
    • FAQ
    • Careers
    • Contact Us